Prep vs Post Grad

Prep vs Post Grad

What is a post-graduate year? A post-graduate year (also called the gap) is the year after high school graduation, spent enrolled in an independent school. Why do people choose post-graduate school? Reasons vary from student to student but the post-graduate year is intended to give students an extra year to prepare for college without negatively…

Olympic & Powerlifting

about powerlifting classes Whether you are a newbie or an experienced athlete, if you want to improve yourself and hone your physical condition, this is the place to be! Among our wide variety of CrossFit and fitness classes we offer a powerlifting services that meet no competition! Our gym’s powerlifting classes offer everything you will…